om nom nom: the self-love session
NOURISH YOURSELF AT OM NOM NOM: A DROP-IN DAY OF ZEN TO BLISS OUT ON BUDDHA’S BIRTHDAY
Join us for Part 1 of our community wellness day, and check out Part 2: The Chakra Session and Part 3: The Sound Session.
In The Self-Love Session, we will go on a creative wellness journey to reconnect with ourselves and experience deep feelings of self-forgiveness, gratitude and love.
Expect a little bit of everything: a quick and intense breathwork to get the blood flowing to the heart, individual mini oracle card readings, a storytelling meditation and a bit of intuitive journaling (that might change the way you feel about journaling!) This session is facilitated by Christina Ko.
All sessions are free, and donations will be collected via gofundme.com on the day to benefit our friend Ambikha.
