A creative wellness and meditation session – we decide the theme and style of the rundown based on the participants' needs of the day!

Leave work on time. Get home before dinner.

Some fun AF stillness for self care and a smooth start to week. Mini readings from our cards, sick tunes, weird but cool breathwork and meditations, and who knows what else? (Could be energy healing, journaling, playtime or just drinking tea and eating snacks?)

Plus: the chance to pet our in-house rock (for grounding, duh)

Leave work on time. Get home before dinner.

Some fun AF stillness for self care and a smooth start to week. Mini readings from our cards, sick tunes, weird but cool breathwork and meditations, and who knows what else? (Could be energy healing, journaling, playtime or just drinking tea and eating snacks?)

Plus: the chance to pet our in-house rock (for grounding, duh)

A creative wellness and meditation session – we decide the theme and style of the rundown based on the participants' needs of the day!

Leave work on time. Get home before dinner.

Some fun AF stillness for self care and a smooth start to week. Mini readings from our cards, sick tunes, weird but cool breathwork and meditations, and who knows what else? (Could be energy healing, journaling, playtime or just drinking tea and eating snacks?)

Plus: the chance to pet our in-house rock (for grounding, duh)

Leave work on time. Get home before dinner.

Some fun AF stillness for self care and a smooth start to week. Mini readings from our cards, sick tunes, weird but cool breathwork and meditations, and who knows what else? (Could be energy healing, journaling, playtime or just drinking tea and eating snacks?)

Plus: the chance to pet our in-house rock (for grounding, duh)

A creative wellness and meditation session – we decide the theme and style of the rundown based on the participants' needs of the day!

Leave work on time. Get home before dinner.

Some fun AF stillness for self care and a smooth start to week. Mini readings from our cards, sick tunes, weird but cool breathwork and meditations, and who knows what else? (Could be energy healing, journaling, playtime or just drinking tea and eating snacks?)

Plus: the chance to pet our in-house rock (for grounding, duh)

This workshop, co-hosted by Good Peoples and Yuan | The Apartment, was designed to help you fall in love with the person in the mirror.

We will kick off with oracle card readings that offer concrete yet philosophical advice on exactly how to do this.

There will be an exhilarating breathwork session (no, it’s not pranayama) that will take you on a wild journey back to yourself.

And then we will teach you easy intuitive journaling techniques that will draw out epiphanies that surprise you. (Wait, that was inside my brain?)

Throw in a little energy healing to bring in good vibes, and that’s one Thursday night well spent.

Full Moon Breathwork: Activate, Energize, Release

Ahead of the Mid-Autumn Festival, join us for a full moon-themed breathwork session that will take you deeper than in our usual hour-long sessions.

Expect creative visualizations, meditative exercises and moments of clarity. Let the music and breath take you on a journey!

This session will also incorporate journaling and sharing, oracle-card readings, energy cleansing and healing.

A powerful journey to manifest and create the life you want, embracing the complex relationship between energy... and everything.

Not a journey from darkness to light, but a journey to embrace both darkness and light.

Explore duality through a journey that is spiritual yet grounded in reality, using energetic modalities to access the things we need in the real world – money, a job, health, love.... but also truth, vulnerability and healing. We find this through Gedvile’s meditative contemplation on death, Erick’s guided process in turning struggles to strengths, Isa’s powerful and proven manifestation exercises, and Christina’s exhilarating breathwork to embrace the totality of our humanity. It will remind you how to find joy and purpose – and allow you to understand that when you feel at your darkest... you might just be blinded by the light.

In this unique workshop, health coach Neelam Daswani of Pure Health kicks off by sharing ways to optimize our health through physical practices such as better sleep, mindful eating and nutrition, and exercise – working smarter, not harder.

Then, using oracle cards and channeling, Good Peoples' Christina Ko uses intuitive techniques to support participants in understanding what our bodies want us to know right now. Through breathwork, journaling and introspection, we will further release limiting beliefs that are preventing us from reaching optimal physical health.

A creative wellness and meditation session – we decide the theme and style of the rundown based on the participants' needs of the day!

Leave work on time. Get home before dinner.

Some fun AF stillness for self care and a smooth start to week. Mini readings from our cards, sick tunes, weird but cool breathwork and meditations, and who knows what else? (Could be energy healing, journaling, playtime or just drinking tea and eating snacks?)

Plus: the chance to pet our in-house rock (for grounding, duh)

A creative wellness and meditation session – we decide the theme and style of the rundown based on the participants' needs of the day!

A creative wellness and meditation session – we decide the theme and style of the rundown based on the participants' needs of the day!

A creative wellness and meditation session – we decide the theme and style of the rundown based on the participants' needs of the day!

Mellow Mondays: Meditation & More

Leave work on time. Get home before dinner.

Some fun AF stillness for self care and a smooth start to week. Mini readings from our cards, sick tunes, weird but cool meditations, and who knows what else? (Could be energy healing, journaling, breathwork, playtime or just drinking tea and eating snacks?)

Plus: the chance to pet our in-house rock (for grounding, duh)

A creative wellness and meditation session – we decide the theme and style of the rundown based on the participants' needs of the day!

Mellow Mondays: Meditation & More

Leave work on time. Get home before dinner.

Some fun AF stillness for self care and a smooth start to week. Mini readings from our cards, sick tunes, weird but cool meditations, and who knows what else? (Could be energy healing, journaling, breathwork, playtime or just drinking tea and eating snacks?)

Plus: the chance to pet our in-house rock (for grounding, duh)

A creative wellness and meditation session – we decide the theme and style of the rundown based on the participants' needs of the day!

Mellow Mondays: Meditation & More

Leave work on time. Get home before dinner.

Some fun AF stillness for self care and a smooth start to week. Mini readings from our cards, sick tunes, weird but cool meditations, and who knows what else? (Could be energy healing, journaling, breathwork, playtime or just drinking tea and eating snacks?)

Plus: the chance to pet our in-house rock (for grounding, duh)

MELLOW MONDAYS: MEDITATION & MORE

Leave work on time. Get home before dinner.

Some fun AF stillness for self care and a smooth start to week. Mini readings from our cards, sick tunes, weird but cool meditations, and who knows what else? (Could be energy healing, journaling, breathwork, playtime or just drinking tea and eating snacks?)

Plus: the chance to pet our in-house rock (for grounding, duh)

A creative wellness and meditation session – we decide the theme and style of the rundown based on the participants' needs of the day!

Leave work on time. Get home before dinner.

Some fun AF stillness for self care and a smooth start to week. Mini readings from our cards, sick tunes, weird but cool meditations, and who knows what else? (Could be energy healing, journaling, breathwork, playtime or just drinking tea and eating snacks?)

Plus: the chance to pet our in-house rock (for grounding, duh)

In this three-hour morning retreat, we'll peel back the layers of identity that have been holding you back from being your most authentic self. By identifying and creating healthy boundaries and eliminating people-pleasing behaviour, we will celebrate who you are at your very core, giving you a chance to meet your own needs, wholly and completely.

Through our signature blend of breathwork, meditation, journalling, sharing and oracle-card readings, we'll reflect on who you are and how to live your life in a way that is happy, purposeful and aligned.

NOURISH YOURSELF AT OM NOM NOM: A DROP-IN DAY OF ZEN TO BLISS OUT ON BUDDHA’S BIRTHDAY

Join us for Part 1 of our community wellness day, and check out Part 2: The Chakra Session and Part 3: The Sound Session.

In The Self-Love Session, we will go on a creative wellness journey to reconnect with ourselves and experience deep feelings of self-forgiveness, gratitude and love.

Expect a little bit of everything: a quick and intense breathwork to get the blood flowing to the heart, individual mini oracle card readings, a storytelling meditation and a bit of intuitive journaling (that might change the way you feel about journaling!) This session is facilitated by Christina Ko.

All sessions are free, and donations will be collected via gofundme.com on the day to benefit our friend Ambikha.